The Reset Button Prompt

Pragya

Ever felt like your brain won’t stop running and your heart just needs a breath?

This gentle AI prompt is like a deep exhale.

Use it with ChatGPT when you feel stuck, drained, or lost in the noise.

Let the words help you pause, feel, and reset — without forcing yourself to “fix” anything.

Sometimes, you don’t need to push forward.

You just need to come back to yourself. 🌿

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A gentle ChatGPT prompt designed to help you pause, reset, and breathe. Perfect for moments when life feels overwhelming and you just want to feel seen, calm, and clear again.

• 📄 This is a PDF file containing 1 beautifully written AI prompt you can copy and paste into ChatGPT. • 🧠 No tech skills needed — just open ChatGPT, paste the prompt, and begin the reset. • ✨ Best used when you’re feeling overwhelmed, tired, anxious, or emotionally full. • 💬 Works with both free and paid versions of ChatGPT.

Size

1.46 MB

Length

3 pages